This is for those who asked me to get audio of the TRX. This is not instructional audio. Do not take this as instructional. I was shown this by a trainer. This is not instructional. Do not attempt this at home, etc etc etc. Ah, don’t you love a sue happy society?
There’s a couple loud ouch moments. Hope this makes a little sense. I didn’t plan it haha! Do I plan any of these? Not really.
For more info about TRX, click here.